Health & Nutrition

October 11, 2013

The human body is a remarkable and complex machine. This miraculous machine is composed of numerous canals, cavities and apparatus that we call organ systems. Everyone receives this equipment free of charge, and it functions in a coordinated effort to move fluids, solids and electrical energy throughout our bodies for a very important purpose: to CONTINUE »

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BY Ilene Spector
October 10, 2013

What’s Shabbat without chicken? What’s any day without chicken? With meat and fish prices soaring, chicken is still your best bet for nutritious and economical meals. But it’s easy to get stuck in a chicken rut. Here are some ways to shake up your routine and add new culinary steps to your chicken dance. If CONTINUE »

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BY Eric Hal Schwartz
September 12, 2013

On Sunday, Sept. 22, Goucher College will be the site for a mile-and-a-half walk to raise money and awareness for the services provided to Maryland residents with disabilities by the Abilities Network. “It’s a bring-your-friends, bring-your-neighbors event,” said Paul Trinkoff, a member of the Abilities Network board. This will be the seventh annual Walkabout Abilities, CONTINUE »

BY Dr. Donald Abrams
September 12, 2013

There’s nothing like getting lost in a good book, whether you prefer “To Kill a Mockingbird,” “Steve Jobs” or “Goodnight, Goodnight, Construction Site.” We each have our own tastes when it comes to what we think is a good page-turner. However, choosing books is now just one part of the process, because it’s a question CONTINUE »

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Foods that fuse old and new
BY Harriet Dopkin
August 22, 2013

Each Jewish New Year, as we greet each other with a joyous shannah tovah, I add a happy birthday for myself. Being born on Rosh Hashanah, a holiday with a tradition of tasting new food, as well as being the owner of The Classic Catering People, I relish in the discovery of novel flavors. Rosh CONTINUE »