Health & Nutrition

BY Dr. David L. Zisow
November 6, 2013

No woman really relishes the idea of having an annual gynecologic examination, but it’s one of the most important things that she can do. Many female organ diseases are undetectable without this vital yearly process. If a problem is discovered, early diagnosis and treatment are associated with a better outcome. If the gynecologic condition requires CONTINUE »

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BY Ilene Spector
November 6, 2013

This year, the annual Kosherfest celebrated its 25th anniversary. A lackluster economy may be the reason that the 2013 event seemed scaled down. However, there was no lack of enthusiasm by the many attendees, who scoured the aisles for delicious products to sample. Each year, there are competitions for the best in show in many CONTINUE »

October 11, 2013

The human body is a remarkable and complex machine. This miraculous machine is composed of numerous canals, cavities and apparatus that we call organ systems. Everyone receives this equipment free of charge, and it functions in a coordinated effort to move fluids, solids and electrical energy throughout our bodies for a very important purpose: to CONTINUE »

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BY Ilene Spector
October 10, 2013

What’s Shabbat without chicken? What’s any day without chicken? With meat and fish prices soaring, chicken is still your best bet for nutritious and economical meals. But it’s easy to get stuck in a chicken rut. Here are some ways to shake up your routine and add new culinary steps to your chicken dance. If CONTINUE »

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BY Eric Hal Schwartz
September 12, 2013

On Sunday, Sept. 22, Goucher College will be the site for a mile-and-a-half walk to raise money and awareness for the services provided to Maryland residents with disabilities by the Abilities Network. “It’s a bring-your-friends, bring-your-neighbors event,” said Paul Trinkoff, a member of the Abilities Network board. This will be the seventh annual Walkabout Abilities, CONTINUE »