Forever Strong Comes to Columbia
Dr. Josh Bross, owner of Elite Chiropractic & Sport, has announced that the personal training system, Forever Strong, is now available at Elite Chiropractic & Sport in Columbia.
Forever Strong, part of Kelly Scott’s Forever Strong fitness system, is a powerful strength-building, fat-burning and muscle-toning program proven to increase energy and endurance. Until now, it has only been available at its original location in Fulton.
Designed as a restorative strength program that uses free weights, suspension training and bodyweight movements, the program boasts many health benefits including increased bone density, lower blood pressure, reduced risk of diabetes, heart disease, or stroke, suppressed appetite, higher metabolism and release of anti-aging hormones.